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Egg, whole, driedvsMahi mahi, frozen, wild caught

Egg, whole, dried leads in Protein (48 vs 20) and Calcium (216 vs 4) and 2 more, while Mahi mahi, frozen, wild caught leads in Sodium (48 vs 474).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
20
39
Total Fat
0
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
48
216
Calcium
4
7
Iron
0
473
Potassium
422
N/A
Vitamin C
N/A

Similar Comparisons to Egg, whole, dried vs Mahi mahi, frozen, wild caught

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More comparisons with Mahi mahi, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).