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Almond milk, unsweetened, plainvsMahi mahi, frozen, wild caught

Mahi mahi, frozen, wild caught leads in Protein (20 vs 1) and Sodium (48 vs 57) and 1 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 4) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
20
1
Total Fat
0
0
Carbohydrates
0
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
48
205
Calcium
4
0
Iron
0
17
Potassium
422
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).