Egg, white, frozen, pasteurizedvsPeppers, poblano, seeded
Egg, white, frozen, pasteurized leads in Protein (10 vs 1) and Calcium (8 vs 7) and 1 more, while Peppers, poblano, seeded leads in Sodium (0 vs 150) and Potassium (192 vs 134).
Macronutrients (per 100g)
48
Calories
N/A
10
Protein
1
0
Total Fat
0
1
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
2
Cholesterol
N/A
Vitamins & Minerals (per 100g)
150
Sodium
0
8
Calcium
7
0
Iron
0
134
Potassium
192
N/A
Vitamin C
128
Similar Comparisons to Egg, white, frozen, pasteurized vs Peppers, poblano, seeded
More comparisons with Egg, white, frozen, pasteurized
More comparisons with Peppers, poblano, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).