Skip to content

Egg, white, frozen, pasteurizedvsMushroom, enoki

Egg, white, frozen, pasteurized leads in Protein (10 vs 2) and Calcium (8 vs 1), while Mushroom, enoki leads in Sodium (0 vs 150) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
2
0
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
3
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
0
8
Calcium
1
0
Iron
1
134
Potassium
398
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, frozen, pasteurized vs Mushroom, enoki

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, enoki

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).