Skip to content

Egg, white, frozen, pasteurizedvsHalibut, frozen, wild caught

Halibut, frozen, wild caught leads in Protein (19 vs 10) and Sodium (101 vs 150) and 1 more, while Egg, white, frozen, pasteurized leads in Calcium (8 vs 4) and Iron (0 vs 0).

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
19
0
Total Fat
0
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
101
8
Calcium
4
0
Iron
0
134
Potassium
430
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, frozen, pasteurized vs Halibut, frozen, wild caught

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Halibut, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).