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Cucumber, with peelvsFrankfurter, beef, unheated

Frankfurter, beef, unheated leads in Protein (12 vs 1) and Iron (1 vs 0) and 1 more, while Cucumber, with peel leads in Sodium (2 vs 890) and Calcium (16 vs 10).

Macronutrients (per 100g)

N/A
Calories
314
1
Protein
12
0
Total Fat
27
3
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
890
16
Calcium
10
0
Iron
1
170
Potassium
400
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).