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Anchovies, canned in olive oilvsFrankfurter, beef, unheated

Anchovies, canned in olive oil leads in Protein (27 vs 12) and Calcium (256 vs 10) and 1 more, while Frankfurter, beef, unheated leads in Sodium (890 vs 5,340) and Potassium (400 vs 324).

Macronutrients (per 100g)

N/A
Calories
314
27
Protein
12
10
Total Fat
27
2
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
890
256
Calcium
10
3
Iron
1
324
Potassium
400
N/A
Vitamin C
N/A

Similar Comparisons to Anchovies, canned in olive oil vs Frankfurter, beef, unheated

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More comparisons with Frankfurter, beef, unheated

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).