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Cream cheese, full fat, blockvsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 6) and Sodium (0 vs 369) and 2 more, while Cream cheese, full fat, block leads in Calcium (106 vs 105).

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
21
34
Total Fat
45
5
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
0
106
Calcium
105
0
Iron
3
124
Potassium
955
N/A
Vitamin C
N/A

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More comparisons with Nuts, pistachio nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).