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Cream cheese, full fat, blockvsMushroom, oyster

Cream cheese, full fat, block leads in Protein (6 vs 3) and Calcium (106 vs 0), while Mushroom, oyster leads in Sodium (1 vs 369) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
3
34
Total Fat
0
5
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
1
106
Calcium
0
0
Iron
1
124
Potassium
271
N/A
Vitamin C
N/A

Similar Comparisons to Cream cheese, full fat, block vs Mushroom, oyster

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More comparisons with Mushroom, oyster

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).