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Almond butter, creamyvsMushroom, oyster

Almond butter, creamy leads in Protein (21 vs 3) and Dietary Fiber (10 vs 3) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
53
Total Fat
0
21
Carbohydrates
7
10
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
262
Calcium
0
4
Iron
1
748
Potassium
271
N/A
Vitamin C
N/A

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More comparisons with Mushroom, oyster

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).