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Cottage cheese, full fat, large or small curdvsLamb, ground

Lamb, ground leads in Protein (17 vs 11) and Sodium (55 vs 356) and 2 more, while Cottage cheese, full fat, large or small curd leads in Cholesterol (18 vs 75) and Calcium (89 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
17
4
Total Fat
19
5
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
18
Cholesterol
75

Vitamins & Minerals (per 100g)

356
Sodium
55
89
Calcium
6
0
Iron
2
116
Potassium
274
N/A
Vitamin C
N/A

Similar Comparisons to Cottage cheese, full fat, large or small curd vs Lamb, ground

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More comparisons with Lamb, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).