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CollardsvsEgg, yolk, frozen, pasteurized

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 3) and Iron (4 vs 1), while Collards leads in Sodium (8 vs 66) and Calcium (293 vs 118) and 1 more.

Macronutrients (per 100g)

N/A
Calories
296
3
Protein
16
1
Total Fat
25
7
Carbohydrates
1
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
1,000

Vitamins & Minerals (per 100g)

8
Sodium
66
293
Calcium
118
1
Iron
4
401
Potassium
101
87
Vitamin C
N/A

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More comparisons with Egg, yolk, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).