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CollardsvsCottage cheese, full fat, large or small curd

Cottage cheese, full fat, large or small curd leads in Protein (11 vs 3), while Collards leads in Sodium (8 vs 356) and Calcium (293 vs 89) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
11
1
Total Fat
4
7
Carbohydrates
5
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
18

Vitamins & Minerals (per 100g)

8
Sodium
356
293
Calcium
89
1
Iron
0
401
Potassium
116
87
Vitamin C
N/A

Similar Comparisons to Collards vs Cottage cheese, full fat, large or small curd

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Cottage cheese, full fat, large or small curd

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).