Skip to content

Chickpeas, , dryvsNuts, almonds, whole

Chickpeas, , dry leads in Protein (21 vs 21) and Iron (5 vs 4) and 1 more, while Nuts, almonds, whole leads in Sodium (0 vs 6) and Calcium (248 vs 113).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
21
6
Total Fat
52
60
Carbohydrates
20
N/A
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
113
Calcium
248
5
Iron
4
1,080
Potassium
720
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas, , dry vs Nuts, almonds, whole

More comparisons with Chickpeas, , dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, almonds, whole

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).