Skip to content

Apples, granny smithvsNuts, almonds, whole

Nuts, almonds, whole leads in Protein (21 vs 0) and Dietary Fiber (11 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
21
0
Total Fat
52
14
Carbohydrates
20
2
Dietary Fiber
11
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
5
Calcium
248
0
Iron
4
112
Potassium
720
N/A
Vitamin C
N/A

Similar Comparisons to Apples, granny smith vs Nuts, almonds, whole

More comparisons with Apples, granny smith

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious

More comparisons with Nuts, almonds, whole

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).