Chicken, ground, with additivesvsEgg, whole, frozen, pasteurized
Chicken, ground, with additives leads in Protein (17 vs 12) and Cholesterol (80 vs 416) and 2 more, while Egg, whole, frozen, pasteurized leads in Calcium (56 vs 5) and Iron (2 vs 1).
Macronutrients (per 100g)
N/A
Calories
150
17
Protein
12
8
Total Fat
10
0
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
80
Cholesterol
416
Vitamins & Minerals (per 100g)
55
Sodium
121
5
Calcium
56
1
Iron
2
287
Potassium
117
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).