Cheese, swissvsSquid , frozen, tubes only
Cheese, swiss leads in Protein (27 vs 9) and Sodium (177 vs 202) and 3 more.
Macronutrients (per 100g)
393
Calories
N/A
27
Protein
9
31
Total Fat
1
1
Carbohydrates
1
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
N/A
Vitamins & Minerals (per 100g)
177
Sodium
202
892
Calcium
11
0
Iron
0
70
Potassium
7
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).