Cheese, swissvsPlantains, overripe
Cheese, swiss leads in Protein (27 vs 1) and Sugar (0 vs 19) and 1 more, while Plantains, overripe leads in Sodium (0 vs 177) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
393
Calories
N/A
27
Protein
1
31
Total Fat
1
1
Carbohydrates
29
N/A
Dietary Fiber
2
0
Sugar
19
93
Cholesterol
N/A
Vitamins & Minerals (per 100g)
177
Sodium
0
892
Calcium
4
0
Iron
0
70
Potassium
405
N/A
Vitamin C
19
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).