Skip to content

Cheese, swissvsEgg, whole, dried

Egg, whole, dried leads in Protein (48 vs 27) and Iron (7 vs 0) and 1 more, while Cheese, swiss leads in Cholesterol (93 vs 1,710) and Sodium (177 vs 474) and 1 more.

Macronutrients (per 100g)

393
Calories
575
27
Protein
48
31
Total Fat
39
1
Carbohydrates
2
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
1,710

Vitamins & Minerals (per 100g)

177
Sodium
474
892
Calcium
216
0
Iron
7
70
Potassium
473
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, swiss vs Egg, whole, dried

More comparisons with Cheese, swiss

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Egg, whole, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).