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Cheese, ricotta, whole milkvsPork, belly

Pork, belly leads in Protein (16 vs 7) and Sodium (50 vs 98) and 1 more, while Cheese, ricotta, whole milk leads in Cholesterol (46 vs 66) and Calcium (208 vs 4) and 1 more.

Macronutrients (per 100g)

157
Calories
N/A
7
Protein
16
11
Total Fat
36
7
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
46
Cholesterol
66

Vitamins & Minerals (per 100g)

98
Sodium
50
208
Calcium
4
0
Iron
0
241
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).