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Apples, fujivsCheese, ricotta, whole milk

Cheese, ricotta, whole milk leads in Protein (7 vs 0) and Calcium (208 vs 6) and 2 more, while Apples, fuji leads in Sodium (1 vs 98).

Macronutrients (per 100g)

N/A
Calories
157
0
Protein
7
0
Total Fat
11
16
Carbohydrates
7
2
Dietary Fiber
N/A
13
Sugar
N/A
N/A
Cholesterol
46

Vitamins & Minerals (per 100g)

1
Sodium
98
6
Calcium
208
0
Iron
0
104
Potassium
241
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).