Cheese, pasteurized process cheese food or product, American, singlesvsPotatoes, red
Cheese, pasteurized process cheese food or product, American, singles leads in Protein (16 vs 2) and Calcium (1,630 vs 5) and 1 more, while Potatoes, red leads in Sodium (2 vs 1,460) and Potassium (466 vs 206).
Macronutrients (per 100g)
N/A
Calories
N/A
16
Protein
2
24
Total Fat
0
8
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
1
71
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,460
Sodium
2
1,630
Calcium
5
1
Iron
0
206
Potassium
466
N/A
Vitamin C
22
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).