Apple juicevsCheese, pasteurized process cheese food or product, American, singles
Cheese, pasteurized process cheese food or product, American, singles leads in Protein (16 vs 0) and Calcium (1,630 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 1,460).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
16
0
Total Fat
24
11
Carbohydrates
8
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
71
Vitamins & Minerals (per 100g)
5
Sodium
1,460
6
Calcium
1,630
0
Iron
1
94
Potassium
206
45
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).