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Cheese, pasteurized process, American, vitamin D fortifiedvsOnions, white

Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 1) and Sugar (3 vs 6) and 2 more, while Onions, white leads in Sodium (2 vs 1,700) and Potassium (142 vs 138).

Macronutrients (per 100g)

366
Calories
35
18
Protein
1
31
Total Fat
0
5
Carbohydrates
8
N/A
Dietary Fiber
1
3
Sugar
6
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,700
Sodium
2
625
Calcium
20
0
Iron
0
138
Potassium
142
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).