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Cheese, parmesan, gratedvsPlum, black

Cheese, parmesan, grated leads in Protein (34 vs 1) and Sugar (0 vs 8) and 2 more, while Plum, black leads in Sodium (0 vs 1,640) and Potassium (194 vs 186).

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
1
29
Total Fat
0
12
Carbohydrates
14
N/A
Dietary Fiber
1
0
Sugar
8
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
0
1,020
Calcium
4
0
Iron
0
186
Potassium
194
N/A
Vitamin C
2

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More comparisons with Plum, black

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).