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Apple juicevsPlum, black

Plum, black leads in Protein (1 vs 0) and Sugar (8 vs 10) and 2 more, while Apple juice leads in Calcium (6 vs 4) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
11
Carbohydrates
14
N/A
Dietary Fiber
1
10
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
4
0
Iron
0
94
Potassium
194
45
Vitamin C
2

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Plum, black

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).