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Cheese, parmesan, gratedvsKhorasan, grain, dry

Cheese, parmesan, grated leads in Protein (34 vs 15) and Calcium (1,020 vs 24), while Khorasan, grain, dry leads in Sodium (4 vs 1,640) and Iron (4 vs 0) and 1 more.

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
15
29
Total Fat
3
12
Carbohydrates
72
N/A
Dietary Fiber
11
0
Sugar
N/A
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
4
1,020
Calcium
24
0
Iron
4
186
Potassium
443
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, parmesan, grated vs Khorasan, grain, dry

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Khorasan, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).