Skip to content

Cheese, parmesan, gratedvsEinkorn, grain, dry

Cheese, parmesan, grated leads in Protein (34 vs 15) and Calcium (1,020 vs 39), while Einkorn, grain, dry leads in Sodium (0 vs 1,640) and Iron (4 vs 0) and 1 more.

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
15
29
Total Fat
4
12
Carbohydrates
69
N/A
Dietary Fiber
9
0
Sugar
N/A
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
0
1,020
Calcium
39
0
Iron
4
186
Potassium
408
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, parmesan, grated vs Einkorn, grain, dry

More comparisons with Cheese, parmesan, grated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Einkorn, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).