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Cheese, parmesan, gratedvsChicken, thigh, boneless, skinless

Cheese, parmesan, grated leads in Protein (34 vs 19) and Cholesterol (88 vs 93) and 1 more, while Chicken, thigh, boneless, skinless leads in Sodium (63 vs 1,640) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
19
29
Total Fat
8
12
Carbohydrates
0
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
93

Vitamins & Minerals (per 100g)

1,640
Sodium
63
1,020
Calcium
6
0
Iron
1
186
Potassium
272
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, parmesan, grated vs Chicken, thigh, boneless, skinless

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More comparisons with Chicken, thigh, boneless, skinless

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).