Almond milk, unsweetened, plainvsChicken, thigh, boneless, skinless
Chicken, thigh, boneless, skinless leads in Protein (19 vs 1) and Iron (1 vs 0) and 1 more, while Almond milk, unsweetened, plain leads in Sodium (57 vs 63) and Calcium (205 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
19
1
Total Fat
8
0
Carbohydrates
0
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
93
Vitamins & Minerals (per 100g)
57
Sodium
63
205
Calcium
6
0
Iron
1
17
Potassium
272
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).