Cheese, oaxaca, solidvsTomatoes, whole, canned, solids and liquids, added
Cheese, oaxaca, solid leads in Protein (22 vs 1) and Calcium (518 vs 19), while Tomatoes, whole, canned, solids and liquids, added leads in Sodium (111 vs 702) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
1
22
Total Fat
0
2
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
3
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
702
Sodium
111
518
Calcium
19
0
Iron
1
83
Potassium
204
N/A
Vitamin C
8
Similar Comparisons to Cheese, oaxaca, solid vs Tomatoes, whole, canned, solids and liquids, added
More comparisons with Cheese, oaxaca, solid
More comparisons with Tomatoes, whole, canned, solids and liquids, added
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).