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Cheese, oaxaca, solidvsScallops, sea, frozen, wild caught

Cheese, oaxaca, solid leads in Protein (22 vs 15) and Calcium (518 vs 8), while Scallops, sea, frozen, wild caught leads in Sodium (308 vs 702) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
15
22
Total Fat
1
2
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
308
518
Calcium
8
0
Iron
0
83
Potassium
261
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).