Almond milk, unsweetened, plainvsScallops, sea, frozen, wild caught
Scallops, sea, frozen, wild caught leads in Protein (15 vs 1) and Potassium (261 vs 17), while Almond milk, unsweetened, plain leads in Sodium (57 vs 308) and Calcium (205 vs 8) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
15
1
Total Fat
1
0
Carbohydrates
2
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
308
205
Calcium
8
0
Iron
0
17
Potassium
261
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).