Cheese, oaxaca, solidvsFrankfurter, beef, unheated
Cheese, oaxaca, solid leads in Protein (22 vs 12) and Sodium (702 vs 890) and 1 more, while Frankfurter, beef, unheated leads in Iron (1 vs 0) and Potassium (400 vs 83).
Macronutrients (per 100g)
N/A
Calories
314
22
Protein
12
22
Total Fat
27
2
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
702
Sodium
890
518
Calcium
10
0
Iron
1
83
Potassium
400
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).