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Cheese, oaxaca, solidvsFish, haddock

Cheese, oaxaca, solid leads in Protein (22 vs 18) and Calcium (518 vs 13), while Fish, haddock leads in Cholesterol (58 vs 66) and Sodium (126 vs 702) and 2 more.

Macronutrients (per 100g)

N/A
Calories
74
22
Protein
18
22
Total Fat
0
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
58

Vitamins & Minerals (per 100g)

702
Sodium
126
518
Calcium
13
0
Iron
0
83
Potassium
306
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).