Cheese, oaxaca, solidvsChicken, thigh, boneless, skinless
Cheese, oaxaca, solid leads in Protein (22 vs 19) and Cholesterol (66 vs 93) and 1 more, while Chicken, thigh, boneless, skinless leads in Sodium (63 vs 702) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
19
22
Total Fat
8
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
93
Vitamins & Minerals (per 100g)
702
Sodium
63
518
Calcium
6
0
Iron
1
83
Potassium
272
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).