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Cheese, monterey jack, solidvsPork, belly

Cheese, monterey jack, solid leads in Protein (23 vs 16) and Calcium (712 vs 4), while Pork, belly leads in Cholesterol (66 vs 99) and Sodium (50 vs 668) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
16
32
Total Fat
36
2
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
99
Cholesterol
66

Vitamins & Minerals (per 100g)

668
Sodium
50
712
Calcium
4
0
Iron
0
87
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).