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Apple juicevsCheese, monterey jack, solid

Cheese, monterey jack, solid leads in Protein (23 vs 0) and Calcium (712 vs 6), while Apple juice leads in Sodium (5 vs 668) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
23
0
Total Fat
32
11
Carbohydrates
2
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
99

Vitamins & Minerals (per 100g)

5
Sodium
668
6
Calcium
712
0
Iron
0
94
Potassium
87
45
Vitamin C
N/A

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More comparisons with Cheese, monterey jack, solid

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).