Skip to content

Cheese, cheddarvsFlour, barley

Cheese, cheddar leads in Protein (23 vs 9) and Calcium (708 vs 32), while Flour, barley leads in Sodium (14 vs 650) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

408
Calories
N/A
23
Protein
9
34
Total Fat
2
2
Carbohydrates
77
N/A
Dietary Fiber
11
0
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
14
708
Calcium
32
0
Iron
3
77
Potassium
350
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, cheddar vs Flour, barley

More comparisons with Cheese, cheddar

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, barley

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).