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Cheese, cheddarvsCucumber, with peel

Cheese, cheddar leads in Protein (23 vs 1) and Calcium (708 vs 16) and 1 more, while Cucumber, with peel leads in Sodium (2 vs 650) and Potassium (170 vs 77).

Macronutrients (per 100g)

408
Calories
N/A
23
Protein
1
34
Total Fat
0
2
Carbohydrates
3
N/A
Dietary Fiber
N/A
0
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
2
708
Calcium
16
0
Iron
0
77
Potassium
170
N/A
Vitamin C
N/A

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More comparisons with Cucumber, with peel

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).