Cheese, cheddarvsCheese, parmesan, grated
Cheese, parmesan, grated leads in Protein (34 vs 23) and Sugar (0 vs 0) and 4 more, while Cheese, cheddar leads in Sodium (650 vs 1,640).
Macronutrients (per 100g)
408
Calories
421
23
Protein
34
34
Total Fat
29
2
Carbohydrates
12
N/A
Dietary Fiber
N/A
0
Sugar
0
99
Cholesterol
88
Vitamins & Minerals (per 100g)
650
Sodium
1,640
708
Calcium
1,020
0
Iron
0
77
Potassium
186
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).