Cabbage, napa, leaf, destemmedvsYogurt, plain, whole milk
Yogurt, plain, whole milk leads in Protein (4 vs 1) and Calcium (121 vs 32), while Cabbage, napa, leaf, destemmed leads in Sugar (3 vs 4) and Sodium (4 vs 40) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
4
N/A
Total Fat
5
N/A
Carbohydrates
6
1
Dietary Fiber
N/A
3
Sugar
4
N/A
Cholesterol
14
Vitamins & Minerals (per 100g)
4
Sodium
40
32
Calcium
121
0
Iron
0
232
Potassium
160
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).