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Cabbage, napa, leaf, destemmedvsFlour, barley

Flour, barley leads in Protein (9 vs 1) and Dietary Fiber (11 vs 1) and 3 more, while Cabbage, napa, leaf, destemmed leads in Sodium (4 vs 14).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
9
N/A
Total Fat
2
N/A
Carbohydrates
77
1
Dietary Fiber
11
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
14
32
Calcium
32
0
Iron
3
232
Potassium
350
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).