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Buttermilk, low fatvsCheese, swiss

Cheese, swiss leads in Protein (27 vs 3) and Calcium (892 vs 116) and 1 more, while Buttermilk, low fat leads in Cholesterol (5 vs 93) and Sodium (88 vs 177) and 1 more.

Macronutrients (per 100g)

N/A
Calories
393
3
Protein
27
1
Total Fat
31
5
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
0
5
Cholesterol
93

Vitamins & Minerals (per 100g)

88
Sodium
177
116
Calcium
892
0
Iron
0
153
Potassium
70
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).