Brussels sproutsvsPork, chop, center cut
Pork, chop, center cut leads in Protein (23 vs 4), while Brussels sprouts leads in Sodium (30 vs 39) and Calcium (40 vs 4) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
4
Protein
23
1
Total Fat
5
10
Carbohydrates
-1
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57
Vitamins & Minerals (per 100g)
30
Sodium
39
40
Calcium
4
1
Iron
0
471
Potassium
368
146
Vitamin C
N/A
Similar Comparisons to Brussels sprouts vs Pork, chop, center cut
More comparisons with Brussels sprouts
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).