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Almond milk, unsweetened, plainvsBrussels sprouts

Brussels sprouts leads in Protein (4 vs 1) and Dietary Fiber (5 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 40).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
1
Total Fat
1
0
Carbohydrates
10
0
Dietary Fiber
5
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
30
205
Calcium
40
0
Iron
1
17
Potassium
471
N/A
Vitamin C
146

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).