Blackeye pea, cannedvsPork, cured, bacon, restaurant
Pork, cured, bacon, restaurant leads in Protein (40 vs 7) and Iron (1 vs 1) and 1 more, while Blackeye pea, canned leads in Sodium (229 vs 1,800) and Calcium (30 vs 13).
Macronutrients (per 100g)
N/A
Calories
500
7
Protein
40
1
Total Fat
37
19
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
229
Sodium
1,800
30
Calcium
13
1
Iron
1
142
Potassium
561
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).