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Blackeye pea, cannedvsEgg, white, frozen, pasteurized

Egg, white, frozen, pasteurized leads in Protein (10 vs 7) and Sodium (150 vs 229), while Blackeye pea, canned leads in Calcium (30 vs 8) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
48
7
Protein
10
1
Total Fat
0
19
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
2

Vitamins & Minerals (per 100g)

229
Sodium
150
30
Calcium
8
1
Iron
0
142
Potassium
134
N/A
Vitamin C
N/A

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More comparisons with Egg, white, frozen, pasteurized

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).