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Beet greensvsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 2) and Dietary Fiber (6 vs 3) and 2 more, while Beet greens leads in Calcium (74 vs 49) and Iron (3 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
24
0
Total Fat
52
5
Carbohydrates
23
3
Dietary Fiber
6
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
232
74
Calcium
49
3
Iron
2
350
Potassium
652
8
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).