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Beet greensvsFrankfurter, beef, unheated

Frankfurter, beef, unheated leads in Protein (12 vs 2) and Potassium (400 vs 350), while Beet greens leads in Sugar (1 vs 1) and Sodium (273 vs 890) and 2 more.

Macronutrients (per 100g)

N/A
Calories
314
2
Protein
12
0
Total Fat
27
5
Carbohydrates
3
3
Dietary Fiber
N/A
1
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
890
74
Calcium
10
3
Iron
1
350
Potassium
400
8
Vitamin C
N/A

Similar Comparisons to Beet greens vs Frankfurter, beef, unheated

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Frankfurter, beef, unheated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).